Welcome to Zen Zone

Zen Zone is situated on the outskirts of Banbridge, regular workshops are run on an ongoing basis. These workshops are uplifting for the emotional aspects of your life and your physical body. If you feel your physical body or emotional well-being could benefit from an uplifting, empowering workshop just contact Janet for the next available date. Online one to one sessions are available on request via Google Teams. Email for further details.

Courses are run on all levels of Reiki Healing, Level I (gift for your own self healing), Level II (Your Professional Practitioner Qualification)and Master Teachers Level (To teachers others in this powerful healing art).

Heal Your Life (Louise L Hay), Ordering From The Cosmic Kitchen, Guardian Angel Workshop. Reclaiming Your Inner Mojo.

Healing Your Heart After Loss (on-line). This is a 1 hour weekly session for four weeks. It is based on the wonderful teaching of Louise L Hay offering you the opportunity to tune in for personal wellness and inner peace, and leaving hurts and pain behind....

Contact Janet 07775594340 for more details, provide an email address and I will forward you on further information.

How our thoughts create our body!

Heal Your Life Workshop

In this transformational workshop originally created by best selling spiritual teacher Louise L Hay, you will discover the mindset that has limited your success in business, financial abundance, relationships, spiritual growth and much more. Learn to reprogram your subconscious mind and eliminate negative self esteem beliefs.

Live the best life and be the best you!!!

Attendee's personal experience:

"Zen Zone provided me with a safe and loving environment to express the emotions that were holding me back from fulfilling my life, in every aspect. Love, peace and happiness to you J" H.A.

"I have learnt that forgiveness was the pathway to the heart!"

"The workshop helped me heal past hurts and embark on a new and loving life with my partner. I am very grateful. It was mean't to be!"

"Great weekend of rediscovery and meeting new like minded people".

NEXT WORKSHOP June 2024 email for further information and dates

Build your own dreams

Or someone else will hire you to build theirs. Here is how you can take action – starting today.

Wayne Dyer on Tao Te Ching

Wayne is always uplifting in mind, body and spirit.... this clip in on the Tao Te Ching by Chinese Philosopher Laozi.

Reiki I Workshop

Reiki is pronounced "Ray-Key" and is an ancient Japanese hands on healing therapy. Once you complete your Reiki I you have the ability to use Reiki energy to firstly heal yourself, then family and friends. This workshop is based on the teachings of Dr Usui and is open to all.

This is a two day workshop over a weekend, best gift you can ever give yourself.

Do something different this year.... May 2024

What can Reiki help with?

Ever thought you would like to know more about Reiki, what it is, how it can help you, is it safe to use on your children or pets, what is Reiki all about?

FREE on-line Introduction Session - What Is Reiki?

This will be an introduction to Reiki and everything about it, it is a 1 hour interaction via Google Team and to secure a place please call Janet on 0777 55 94340.

Reiki can help in the following ailments:

PHYSICAL - back pain, migraines, fibromyalgia, chronic fatigue, autoimmune disorders, thyroid imbalances, Irritable Bowel Syndrome.

EMOTIONAL - low self-esteem, hot emotions like anger or jealousy, panic attacks, feeling an inability to cope, feeling uncomfortable in your own skin, feeling out of place, grief.

MENTAL - stress, depression, anxiety, ADHD, insomnia, negative thinking, mental burdens.

SPIRITUAL - disconnection from self and life, loss of meaning, loss of personal power, not knowing life direction or your purpose, inability to forgive, fear.

Create in your life the Reiki Bliss State.......

You are an energy field

If you think you can, or you think you can't, either way you are correct!

Reclaiming Your Mojo!

This is a 1/2 day workshop. Anyone who wants to have a clearer understanding around what is happening in your life, and why. We are energy beings drawing to us what we are getting. Learn how your emotions guide you and why you get lemons in life, and how to turn it around and make gin a tonic with added lemon in life!

You may ask if I am an energy being how do I know if my energy being is beneficial to me or detrimental to me? How do you feel most days? The answer to that question will guide you!

Join us in August 2024 and bring your sparkle back......

and bring your sparkle back.....

Ordering From The Cosmic Kitchen

Ever think life is more than you are experiencing or has more meaning? The knowing of which would make all the difference?

In this workshop you will learn how you are getting what you are getting in life. Just how much your personal energy effects your everyday experience?, how leaving fear behind and how to bounce back from challenges in life. By using your thoughts, inner guidance and emotions you will learn tools to increase your inner light, which in turn effects your life experience. The Cosmic Chef is awaiting your desires and dreams to create!

Just email for further information and dates.


07775594340 OR 028 40630449

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